Terms of service

Last updated: August 20, 2026

## Terms of Service

These Terms of Service apply to your use of the ShowerStretch website, content, email sign-up forms, free routine, digital materials, products, services and related features provided through this website.

By accessing or using this website, signing up for our emails, downloading the free routine, or using any ShowerStretch content, you agree to these Terms of Service. If you do not agree with these terms, please do not use the website or our materials.

## About ShowerStretch

ShowerStretch is a wellness and movement brand focused on helping people build a simple daily stretching habit around an existing shower routine.

Our website may provide educational content, a free 5-minute routine, email updates, early access information, product announcements, and information about future ShowerStretch products or services.

## Not Medical Advice

ShowerStretch content is provided for general educational and wellness purposes only. It is not medical advice, physical therapy, diagnosis, treatment or a substitute for professional healthcare advice.

You should consult a physician, physical therapist or qualified healthcare professional before starting any new movement, stretching or exercise routine, especially if you have injuries, pain, balance issues, medical conditions, reduced mobility, dizziness, pregnancy-related concerns or any other health concerns.

You are responsible for your own safety. Stop immediately if you feel pain, dizziness, instability, discomfort or anything that feels unsafe.

## Safety Notice

Bathrooms and shower areas can be wet and slippery. Any movement performed before, during or after a shower should be done slowly, carefully and only where it feels safe, stable and comfortable.

We recommend using a non-slip surface, keeping stable support nearby, avoiding sudden movements, and never performing movements that feel unsafe for your body or environment.

By using ShowerStretch content, you acknowledge that all movement involves risk and that you voluntarily assume responsibility for how you use the routine and materials.

## Free Routine and Digital Content

We may provide a free ShowerStretch routine, PDF guide, email content, educational materials, videos or other digital content.

This content is provided for personal, non-commercial use only. You may download, save or print the free routine for your own personal use, but you may not copy, sell, resell, modify, publish, distribute or commercially exploit ShowerStretch content without our written permission.

We may update, replace, remove or modify our free materials at any time.

## Email Sign-Up and Marketing

When you sign up for the free routine or early access updates, you agree to receive emails from ShowerStretch. These may include the free routine, wellness tips, product updates, Starter Pack launch updates, early access information and other related communications.

You can unsubscribe at any time by clicking the unsubscribe link in our emails.

## Products and Future Availability

The ShowerStretch Starter Pack and other products or services may be shown as coming soon, in development or planned for future release.

Any descriptions, images, features, prices, launch dates or availability information are for informational purposes only and may change. We do not guarantee that any planned product, feature, price or launch date will become available.

If products become available for purchase in the future, additional purchase, shipping, return and refund terms may apply.

## Accuracy of Information

We aim to provide accurate and helpful information, but we do not guarantee that all website content is complete, current, error-free or suitable for every individual.

We may update, correct, change or remove content at any time without notice.

## Account, Forms and Submitted Information

If you submit your name, email address or other information through our website, you agree that the information you provide is accurate and that you have the right to provide it.

Your use of our website and submission of personal information is also governed by our Privacy Policy.

## Intellectual Property

All ShowerStretch names, logos, designs, text, images, graphics, routines, layouts, downloads, materials and other content are owned by ShowerStretch or used with permission.

You may not use our brand name, logo, content, designs or materials in a way that suggests endorsement, partnership, ownership or affiliation without our written permission.

## Third-Party Services and Links

Our website may use third-party services, including Shopify and other service providers, to operate the website, forms, email delivery, analytics, payments or related features.

Our website may also contain links to third-party websites or platforms. We are not responsible for the content, policies, security or practices of third-party websites or services.

## Limitation of Liability

To the maximum extent permitted by law, ShowerStretch is not liable for any injury, loss, damages, costs or claims arising from your use of the website, free routine, digital content, email content, products, services or any movement performed based on ShowerStretch materials.

You use the website, content and materials at your own risk.

Nothing in these Terms limits any rights you may have under applicable consumer protection laws.

## No Guarantees

We do not guarantee any specific health, flexibility, mobility, fitness, wellness or lifestyle results from using ShowerStretch content or products.

Results vary from person to person and depend on many factors, including your body, health, consistency, environment and how safely you use the materials.

## Changes to These Terms

We may update these Terms of Service from time to time. If we make changes, we will update the “Last updated” date above.

Your continued use of the website after changes are posted means you accept the updated Terms.

## Governing Law

These Terms are governed by the laws of Estonia, unless otherwise required by applicable consumer protection laws in your country of residence.

## Contact

If you have any questions about these Terms of Service, please contact us at:

support@showerstretch.com

ShowerStretch™
Mustakivi tee 25, 13912 Tallinn, Estonia